Don't break
the chain.
Motivation is unreliable. Streaks aren't. PaceStreak makes consistency the number you chase, for anything worth doing regularly: training, learning a skill, sleep, reading, calm, or a habit you're breaking.
Current streak14 weeks
This week2 of 4 today
Longest22 weeks
- 68ready-made habits
- 283built-in exercises
- 29achievements
- 0ads, trackers or AI vendors
Six months of squares is hard to walk away from.
Every day you show up fills a square. Rest days sit inside a kept week without breaking it, so the grid reads like a life, not a perfect record. It's the reason you go on a Tuesday in February.
- A year grid, kept weeks and personal records.
- Planned rest shows as a plan, not a gap.
- A consistency score that survives a broken streak.
Current streak
14weeks
- Longest
- 22
- Sessions
- 312
Built for people who show up.
One place for training and for everything else worth doing regularly, with rules that reward turning up and forgive a bad week.
Anything worth doing regularly
Tick it, count it or time it: pages, glasses, minutes of practice. Set a long goal for a skill and get a date at your current pace. Break a habit with clean days, where a slip is logged, not punished.
TrainingOne tap, or every set
Quick log for any of 11 disciplines. Sets, reps, load and RPE against 283 built-in exercises, plus race plans and training blocks when you want them.
StreaksWeeks, not days
Kept weeks against your own target. Earned freezes, one repair a month, and an open week that never breaks anything.
ProgressYou against you
A year grid, personal records against your own history, exercise trends and a consistency score capped at your plan.
XP and badgesRewards for turning up
XP, levels, weekly quests and 29 achievements that reward showing up, never doing more.
SocialCrews, not comparisons
Follows with approval, a feed, kudos, groups, attendance challenges and opt-in leaderboards. Your habits stay private: no board ever shows which habit, or how much.
OfflineWorks in a basement
Logs save on your phone first and sync when you're back above ground. Installs to your home screen. Full export in JSON, CSV and calendar format.
Feedback from your own numbers. No AI required.
PaceStreak compares your days, sleep against habits kept, training against mood, food against both, and tells you what actually moves. A pattern only shows when a statistical test says it isn't chance, and nothing you log is ever sent to an AI company.
- Insights across habits, sleep, mood, training and food.
- Your real energy burn, from your food log and the scale.
- A daily coach note, built by rules you can read.
Energy burn2,550 kcal/day
Trend-0.5 kg/week
Mood this week4.2 / 5
One app instead of five.
Most people keep consistent with a stack of apps that don't talk to each other. PaceStreak puts them on one grid, so the patterns between them finally show.
- Instead ofA habit tracker
- Weekly streaks per habit, routines, quit habits, a focus timer, import from Loop.
- Instead ofA workout log
- 283 exercises, sets and RPE, race plans, blocks, records.
- Instead ofA calorie counter
- Meals, macros, recipes, barcode lookup and your real energy burn.
- Instead ofA mood journal
- A daily mood, a line about the day, a year in pixels.
- Instead ofAn AI coach
- Insights and a daily coach from your own numbers, checked by statistics, not invented.
Three taps. That's the whole ritual.
Pick what matters
Reading, a language, guitar, water, sleep, a workout, or something you're giving up. Start from one of 68 ready-made habits or make your own.
Keep the week
Each habit gets its own target: three days a week, five, every day. Hit it and the week is kept. Days off cost nothing, and a bad week can be covered by a freeze you earned.
Watch the grid fill
Six months of squares is a harder thing to abandon than a to-do list. The grid is the receipt, and it's the reason you go on a Tuesday in February.
Days off are part of it. The streak knows.
A daily streak turns a day off into a failure: people train sore, or quit the habit the first time life gets in the way. PaceStreak counts weeks. With a target of four, three days off cost nothing.
Try the streak simulatorWhat PaceStreak will never do
- No rewards for doing more: more hours, more weight, every single day.
- Nobody ever sees which habits you keep, or which you're breaking.
- No leaderboard for body weight, calories or volume.
- No streak lost to a planned rest day.
- No analytics, ads, trackers or third-party scripts.
- No AI company ever reads what you log.
- No newsletters, no marketing email, and no habit named on a lock screen.
- No lock-in. Export everything, any time.
Watch it get built, mistakes included.
How every part of PaceStreak was built and why: the streak engine, offline sync, auth, the social privacy rules, and the failures that only showed up in production.
Reasonable questions.
Not covered here? Write to hello@pacestreak.com and it will get answered.
Are the insights and the coach AI?
No. Both are worked out on our server with fixed rules and plain statistics from what you logged. Nothing is sent to an AI company, nothing is invented, and a pattern only shows when there are enough days on both sides for it not to be chance.
Is it only for fitness?
No. Training is one part; habits are the rest. Reading, a language, an instrument, water, sleep, meditation, calling home, money, or something you're giving up. Each habit keeps its own weekly streak, and an optional whole-life streak counts any of them.
Is a streak just a guilt machine?
It is, if it's built badly. That's why the streak counts against a target you set, rest days count as kept, and you can repair a missed week once a month. The goal is showing up over a year, not a perfect record you abandon in week three.
Do I have to log sets, reps and weight?
No. A session or a habit counts with one tap. Detail is there when you want it — for PRs and volume trends — but it is never required to keep the chain.
Do I need a watch or a wearable?
No. PaceStreak is manual by design — you tell it you trained, which takes a tap. Anything that depends on a device you might forget, or a battery that might be flat, is one more reason to break the chain, and the point is not to hand you one.
When can I use it?
Now. Create an account at app.pacestreak.com and start your first week today.
Start your first streak.
PaceStreak is live. Create an account and the first week is already waiting for you.
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No tracking beyond what you log yourself, and no marketing email.